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Ahhh, the age-old debate of leggings vs. pants. While it's pretty much a given that the comfort of leggings wins every time, that brings us to the second debate — where do you find the *ultimate* best plus-size leggings that are stretchy, fitted, booty-lifting, and pass the squat test?
For all of the plus size girlies, we've rounded up very best super cute, comfortable, AND versatile leggings that will fit your needs for all sorts of temps and seasons — that's right, we're talking the coziness for finals week and even biker shorts for summer vacay. Some are soft, lightweight cotton for sleeping and lounging, while others have max compression and adjustable drawstring waistbands to ensure that your leggings stay put during the toughest sprints and sports. And shhh — there are even a few pairs that can totally pass as business-casual pants. 🤫 Below, the best plus-size leggings and where to shop them.
Our Top Picks
Size Range: XXL - 4XL
Because every pair of leggings should have pockets, PERIOD. You can't go wrong with a pair of plain black leggings (IYKYK) and we're big fans of how these particular ones have a thick waistband.
Customer Review: "I have tummy issues & these leggings are a must have. They don’t feel tight around the stomach, I love that I’m able to carry my phone and keys on both sides. I will definitely buy again".
| Material | 92% Polyester, 8% Spandex |
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Size Range: XL - 4XL
These tall girl-approved leggings are perfect for the longest days and the longest workouts. The thick, ultra-high waistband is perfect for helping you feel secure throughout your sprints and stretches.
Customer Review: "I bought three pair in different colors and they all fit great. I was worried my phone would weigh them down as I was walking but I actually forgot my phone was even there. They did not roll at all and they are nice and long, all the way to over my ankles (I'm 5'8") and pants being to short is often an issue!"
| Material | 92% Polyester, 8% Spandex |
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Size Range: L - 7X
These cropped leggings work for all sorts of heights, and they come with not just one, but two full-sized pockets for holding keys, phones, etc. SuperFit Hero is one of the rare brands that carries up to 7X, and when it comes to quality, the glowing reviews speak for themselves.
Customer Review: "As a very large curvy girl I was skeptical about buying a pair of leggings but was SUPER glad I did! They feel very supportive and durable!! I suffer with lymphedema in my legs and would highly recommend these leggings to anyone!!"
| Material | 88% Polyester, 12% Spandex |
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Size Range: XXS - 3X
This is the 7/8th version of their popular Elation tights, which functions as a full-length style if you're petite and a cropped style if you're taller. This Mahogany color is the perfect stylish neutral for anyone who self-identifies as a the-gym-is-my-runway type of person.
Customer Review: "Compressive yet comfortable. They can withstand a tough workout without stretching out, falling down, needing to be tugged at… and also be comfy enough to wear all day. That's important to me, since I work in a gym and my work attire also happens to be what I workout in."
| Material | Nylon/Lycra |
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Size Range: 0 - 20
Lululemon's Wunder Unders are KNOWN for their perfect fit — the Wunder Train style is just like that, except in a performance-ready fabric plus a hidden waist drawstring to prevent them from slipping. With tons of fans and over 6,000 five-star reviews, these leggings are definitely doing something right.
Customer Review: "These are align comfy but on steroids for working out! Fit true to size. They hold you tight in all the right places & feel so smooth! They also are thicker material, so I didn’t sweat through too terribly. Must have in every single color!"
| Material | 77% Nylon, 23% Lycra® elastane |
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Size Range: XXS - 4X
These 4.5 star leggings have been rated over 93,000 times, and customers are literally obsessed. The pretty blue color is perfect for ringing in the spring season, and comes in tons of other colors and prints for *every single occasion.*
Customer Review: "They aren't see through at all and the material is thick enough that it doesn't show every little bump of cellulite. I would definitely purchase these again."
| Material | 88% Polyester, 12% Elastane |
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Size Range: XS - 3XL
These leggings aren't meant for heavy-duty squat jumps and sprints. Instead, they shine as a thermal base to wear under jeans or PJs for those extra-cold days. They're slightly sheer and super thin, making them perfect for layering.
Customer Review: "I was shocked at how warm these were despite being so thin and sheer. Very soft and comfy."
| Material | 95% TENCEL ™ Lyocell, 5% Elastane. |
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Size Range: L Plus - 4XL Plus
Tip your hat to the 2000s with flared yoga pants. These serve allll the early aughts energy, and they pair perfectly with platform UGGs. Note: Lighter colors may be slightly sheer.
Customer Review: "Love these flare leggings my only dislike on these pants is I thought they were going to be legging material it’s more of a cotton so they arent soft to the touch like most leggings but they’re super comfortable and they are the actual length I needed 💖 super pleased"
| Material | 85% Polyester, 11% Viscose, 4% Elastane |
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Girlfriend Midnight Compressive High-Rise Legging
Size Range: XXS - 6XL
These gorgeous midnight blue bottoms are created from 25 recycled water bottles. They are crazy comfortable and certainly a fashion favorite. They also have an almost-perfect 5 star rating — NBD.
Customer Review: "Love these leggings! I wear them for my higher intensity workouts, running, weightlifting,…whatever! They have a ton of compressive support, which I like, and I know from previous Leggings purchases that these will last a long time. These are my go-to for my workouts!"
| Material | 79% recycled plastic bottles (RPET), 21% spandex |
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Size Range: XXS - 4X
These second-skin leggings are the most comfy pair you'll ever put on. Stock up on multiples for lounging around the house — they're available in several shades of blue, black, and grey, too.
Customer Review: "I’m a student and like to lounge in bed when i do my work, and these leggings are the only pair i have where I feel so cozy yet lightweight. I have a sensory thing where if my pants are too tight or itchy i have to return them but these are true to size, move with you, yet aren’t unflattering. will be buying more colors in the future!"
| Material | 95% Cotton, 5% Spandex |
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JUST MY SIZE Plus-Size Stretch Jersey Bike Shorts
Size Range: 1X - 5X
Whether you're wearing these to prevent chafing under a dress or as part of your street style outfit, biker shorts are a closet essential. Start with black, and then add more colorful pairs to your collection once you find your favorite fit.
Customer Review: "The shorts are generously sized and are just so comfortable! They are buttery soft so if you are looking for something like a Spanx for support or to hold you in, these aren't going to do that (they're exercise shorts, anyway, you want to be able to move and breathe)."
| Material | 90% Cotton, 10% Polyester |
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Size Range: XXS - 3X
These stay up for an entire HIIT workout, which is basically the true test of a great legging. The navy tights have the ideal amount of compression and over 3300 five-star reviews.
Customer Review: "I love the high-rise elation pants because they do not roll down on my waist, and they are soft to the touch. They wash well, and make me feel terrific in them."
| Material | Nylon/Elastane |
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Size Range: XL - 4XL
Two pairs of squat-proof leggings, coming right up! This duo will easily become a staple in your workout 'fit rotation, thanks to the thicker material and phone pocket. Size down if you prefer a more compressive fit.
Customer Review: "Best leggings ever. They run large but they are super comfy. I can be bloated when i need to be bloated. They are warm so if you are a fluffy lady, pull them up into capris so you cool down. But the pockets darlings. POCKETS!!"
| Material | 92% Polyester, 8% Spandex |
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Size Range: M - 6X
Pockets? Check. High-waisted? Check. Trendy flare fit? Check. These leggings are thick and stretchy, and you could get away with wearing these to your internship with a chic blazer, too.
Customer Review: "I absolutely love these I bought them at the store not realizing what they where and i fell in love. They make me feel sexy I'm a big tall girl so that's something hard to do. But I walk with so much confidence with these pants on idk what it is but I will definitely be buying more"
| Material | 95% cotton, 5% spandex |
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Hannah is the assistant shopping editor at Cosmopolitan, covering all things from cute apartment decor to trendy fashion finds, TikTok products that are actually worth your $$$, and the perfect gift to buy for your boyfriend's mom. She previously wrote for Seventeen and CR Fashion Book. Follow her on Instagram for hot takes on red carpet fashion and unhinged updates on the books she’s reading on the train.
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